Metagenics Mag Glycinate - Magnesium Bisglycinate, 120 Tablets
Mag Glycinate from Metagenics is a source of magnesium in the chelated form of bisglycinate, providing high bioavailability and good gastrointestinal tolerability.
Magnesium is a key mineral involved in over 300 enzymatic reactions, including energy metabolism, nervous system regulation, muscle function, and electrolyte balance.
Mechanism of Action
Magnesium acts as a cofactor for enzymes involved in ATP synthesis, carbohydrate and fatty acid metabolism, and nerve impulse transmission.
Magnesium bisglycinate is a compound of magnesium with the amino acid glycine, which promotes:
• improved intestinal absorption;
• reduced gastrointestinal irritation;
• more stable magnesium levels in the body.
Glycine also plays a role in neurotransmitter processes, promoting the balance of excitation and inhibition in the nervous system.
Key Properties
• Nervous system support – involved in the transmission of nerve impulses.
• Fatigue reduction – involved in energy metabolism.
• Muscle support – including cardiac function.
• Psychoemotional regulation.
• Electrolyte balance support.
• Contributes to bone and dental health.
Form Benefits
• Chelated form (bisglycinate) with a high degree of absorption.
• Gentle effect on the gastrointestinal tract.
• Suitable for long-term and regular use.
• Stable bioavailability.
Dosage Form
• Tablets.
• 120 tablets per package.
Composition (per 1 tablet)
• Magnesium (magnesium bisglycinate) – 100 mg.
Additional ingredients: microcrystalline cellulose, bamboo extract.
Directions for use
Can be used as a supplemental source of magnesium:
• during increased psycho-emotional stress;
• fatigue and decreased energy;
• to support the nervous system;
• during increased physical activity;
• to maintain muscle function;
• during periods of increased magnesium need.
Directions for use
Magnesium plays an important role in regulating metabolic processes, including participation in fatty acid metabolism and maintaining hormonal balance.
Magnesium is also necessary for the normal functioning of the nervous system and can help maintain resistance to stress factors.
Directions for use
Adults:
• 1 tablet daily,
• with meals, or as recommended by a physician.
Contraindications
• Individual sensitivity to the ingredients.
Precautions
• Consult a physician before use.
• Do not exceed the recommended dosage.
• Do not use as a substitute for a varied diet.
Storage Conditions
Store in a dry place at room temperature, in a tightly sealed container, out of the reach of children.